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Red Lentil Dal

Pressure cooker dal with whole spice temper. Batch-cooking recipe designed for repeatability — weigh your spices.

31 minutes active
8 stages
~5kg yield per batch
Base
1000g red split lentils
350g brown onion, roughly diced
15g fresh garlic, rough-chopped
15g frozen ginger, grated
28g coconut oil
Whole spices (tempering)
5g cumin seeds
3g mustard seeds, yellow
2 cardamom pods, bruised
2 whole cloves
2 bay leaves
Ground spices
3g turmeric, ground
8g coriander seed, ground
10g garam masala (5g at stage 3, 5g at stage 6)
1.5g chili flakes
Liquid & tomato
800g diced tomatoes, tinned (2 × 400g cans)
16g tomato paste, double concentrated
8g Mutti vegetable paste
500g vegetable stock
~1600g water (adjust for consistency)
8g salt (baseline, adjust to taste)
Finishing
400g coconut milk (1 can)
4g lemon zest
50g lemon juice (~1.5 lemons, adjust to taste)
Stage 0

Prep

2:00

Weigh out 1000g red split lentils and set aside. Dissolve 8g Mutti vegetable paste into 500g stock + ~1600g water (2100g total liquid).

Stage 1

Temper

0:45
28g coconut oil
5g cumin seeds
3g mustard seeds
2 cardamom pods, bruised
2 whole cloves
2 bay leaves

Heat coconut oil in the pressure cooker on medium-high until shimmering. Add all whole spices at once. Stir continuously until mustard seeds begin to pop and cumin darkens one shade — about 45 seconds. Don’t let them burn.

Stage 2

Aromatics

7:00
350g brown onion, diced

Add onion. Cook 6 minutes, stirring every 90 seconds, until translucent with some browning.

Then add
15g garlic, rough-chopped
15g frozen ginger, grated
~100g water/stock (from the 2100g)

Stir for 30 seconds until fragrant, then splash in ~100g of the prepped liquid — just enough to keep the bottom moist without flooding it. Stir another 30 seconds. Garlic should not brown or stick.

Stage 3

Spice Bloom

1:00
3g turmeric
8g ground coriander
5g garam masala (first half)
1.5g chili flakes
16g tomato paste

Pre-mix the ground spices (first-half garam masala only) and tomato paste into one paste in a small bowl (tare-and-add on the scale). Add to the pan and stir for 60 seconds — colour deepens to brick red, strong aroma, no smoking. The water splash from stage 2 keeps it from sticking; add another small splash if needed.

Stage 4

Lentils

1:30
1000g red split lentils

Add lentils. Fold into the spice base until evenly coated. Toast for 90 seconds.

Stage 5

Liquid + Pressure

12:00
800g diced tomatoes
~2000g remaining liquid (stock + water)
8g salt

Add diced tomatoes first, deglaze any remaining fond. Add the remaining liquid. Season with salt. Stir well. Seal the pressure cooker. Cook on high for 12 minutes. Quick release.

Stage 6

Finish

5:00
400g coconut milk
5g garam masala (second half)
4g lemon zest
50g lemon juice

Remove bay leaves and cardamom pods. Stir in coconut milk and the second-half garam masala. Add lemon zest and juice. Simmer uncovered on low for 5 minutes, stirring occasionally. Taste and adjust — salt, lemon, chili.

Stage 7

Rest

5:00

Remove from heat. Dal thickens significantly on standing. Rest 5 minutes before serving or portioning. Serve with harissa on the side for individual heat adjustment.

Sri Lankan Batch

Swap garam masala for Sri Lankan curry powder (same quantity — 10g total, split 5g at stage 3 / 5g at stage 6). More aromatic and complex, slightly different heat profile.

Preston Curry Batch

Use premium curry powder Preston in place of garam masala. More robust, Australian-style spice character.

Ingredient ×1 ×4
Red split lentils1000g4000g
Brown onions350g1400g
Coconut oil28g112g
Garam masala10g40g
Ground coriander8g32g
Diced tomatoes800g3200g
Tomato paste16g64g
Coconut milk400g1600g
Stock500g2000g
Lemons (zest + juice)54g216g
Weighing spices

Makes this truly repeatable. A small kitchen scale takes the guesswork out, especially across consecutive batches.

Frozen ginger

Easier than fresh — no peeling, just grate straight from the freezer. Flavour is excellent.

Liquid ratio

2100g total liquid per 1000g dry lentils is the target. The tinned tomatoes contribute liquid — if you want thicker dal, reduce water by 200–400g. Actual yield is approximately 4.5–5kg per batch.

Coconut milk vs cream

Full-fat coconut milk gives a silkier, lighter finish. Cream is richer. Either works — add at the end, not during pressure cooking.

Splash early, not late

Garlic and ginger want a splash of liquid within ~30 seconds of going in — the pan is already hot from cooking down the onion, and they’ll catch on the bottom otherwise. The same splash carries through the spice bloom and prevents pressure cooker burn warnings later, so no second deglaze is needed.

Pre-mix the stage 3 paste

Tare-and-add turmeric, coriander, the first-half garam masala (5g), chili flakes, and tomato paste into one bowl during prep. Easier to weigh, easier to dump in fast at stage 3 — the pan can’t wait while you fish through five jars. Keep the second-half garam masala (5g) in its own small dish for stage 6.

Split garam masala

5g at stage 3 (depth, warmth that survives pressure cooking) + 5g at stage 6 (top-note aroma — cardamom and clove volatiles that pressure heat would destroy). The extra ramekin is worth the lift.

Why no rinse

Sealed Western-supermarket red lentils (McKenzie’s, Coles, Woolies, ALDI) are mechanically sorted and clean — the historical reason for rinsing pulses (stones, chaff, field dust) is gone. And red lentils throw off starch on purpose: that’s the creamy body of dal, not a defect to remove. Rinsing here would wash out a feature. Open-bin or sub-continental-grocer sacks are a different story — rinse those.

Freezing

Lemon juice and coconut milk can separate slightly on thawing. A vigorous stir or brief blitz with a stick blender when reheating resolves this.

Harissa

Serve as a condiment at the table rather than cooking it in. Lets each portion be adjusted to heat preference.

Stage 0
Prep
2:00
1000g red split lentils
8g Mutti vegetable paste
500g vegetable stock
~1600g water

Weigh out lentils, set aside.

Dissolve vegetable paste into stock + water (2100g total liquid).

Stage 1
Temper
0:45
28g coconut oil
5g cumin seeds
3g mustard seeds
2 cardamom pods, bruised
2 whole cloves
2 bay leaves

Heat oil on medium-high until shimmering. Add all spices at once. Stir until mustard seeds pop and cumin darkens.

Stage 2
Aromatics
7:00
350g brown onion, diced

Add onion. Cook 6 min, stir every 90s, until translucent with browning.

At 6:00 add: 15g garlic (rough-chopped) + 15g frozen ginger (grated). Stir 30s, then splash ~100g of the prepped liquid. Stir another 30s — garlic shouldn’t brown.

Stage 3
Spice Bloom
1:00
3g turmeric
8g ground coriander
5g garam masala (first half)
1.5g chili flakes
16g tomato paste

Add the pre-mixed spices + tomato paste. Stir 60s until brick red. Splash more liquid if it sticks.

Stage 4
Lentils
1:30
1000g red split lentils

Add lentils. Fold into the spice base until coated. Toast 90s.

Stage 5
Liquid + Pressure
12:00
800g diced tomatoes
~2000g remaining liquid
8g salt

Add tomatoes, deglaze. Add remaining liquid + salt. Stir. Seal lid. High pressure 12 min. Quick release.

Stage 6
Finish
5:00
400g coconut milk
5g garam masala (second half)
4g lemon zest
50g lemon juice

Remove bay leaves + cardamom. Stir in coconut milk + second-half garam masala. Add lemon. Simmer uncovered 5 min. Taste and adjust.

Stage 7
Rest
5:00

Remove from heat. Dal thickens on standing. Rest 5 min before serving or portioning. Serve with harissa on the side.